Reflexology Ottawa - Reflexology is a kind of therapy that involves massaging particular pressure points on the feet, hands or ears in order to treat and heal an individual's entire body. This gentle type of therapy is used in order to help the body maintain its equilibrium and restore the body's natural balance. Various Reflexology practitioners' will focus on the feet.
The use of reflexology dates back to ancient Egypt, China and Greece. A doctor named William Fitzgerald firstly introduced it to Western civilizations during the 20th century. During the 20th century, Dr. William Fitzgerald was the very first to introduce this practice in Western Civilizations. Dr. Fitzgerald referred to this form of treatment as zone therapy.
Reflexology is utilized effectively as a therapeutic treatment for a variety of health issues comprising: sports injuries, migraines, back pains and arthritis. Several individuals and practitioners have likewise used reflexology to treat problems of infertility, sleep disorders, hormonal imbalances and digestive disorders. There are several individuals who depend on reflexology so as to treat an entire range of stress-related problems. It is frequently used in conjunction with other alternative therapies but is not considered a certain cure utilized for medical diseases or conditions.
Amongst the more common reflexology benefits and applications are for the reduction of stress. These days, numerous individuals have elevated stress levels because of mental, emotional and physical stress. Reflexology therapy can be utilized to be able to effectively help relax the mind and the body by minimizing the effects of stress and helping to restore an overall general feeling of well-being.
Reflexology treatments can really benefits individuals of different ages. Some people could partake in occasional treatments, while others will partake in regular therapies. People who seek regular treatments believe that reflexology helps them to maintain their health and well-being.
Many health doctors and health care professionals recognize Reflexology as a helpful therapeutic treatment and it is nice that it is not only known by those interested in alternative therapies. A lot of health professionals suggest it to their clients as a supplement to their traditional medical care.
Reflexology therapies are practices by practitioners who have been educated and trained in zone therapy. Therapists are trained to notice subtle alterations and changes in the zones of the feet. They take note of the ever changing lines, and calluses as well as color and texture of the skin amongst other things. By applying pressure to a certain zone, a Reflexologist may be able to affect the organ or body system which is said to correspond with that particular zone.
The standard treatment will last for approximately an hour. In the session, Reflexologists use their fingers and specially their thumbs to apply pressure to the feet. The spot and the amount of the pressure and the effect of the treatment is said to depend on the individual requirements of the patient. It is usually suggested to drink a lot of water following a session in order to help the body flush out many of the toxins that were released all through the session.
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